Ronald Borden 4:05 row

897m

Meters

4:05.8

Time

2:17.0

Pace

52

Calories

Average Watts136
Calories Per Hour768
Stroke Rate21
Stroke Count83
Drag Factor114

June 25, 2016 09:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.8 897m 2:17.0 136 768 21
4:05.8 898m 2:16.8 137 769 21

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Workout Graph

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