Ronald Borden 4:04 row
932m
Meters
4:04.3
Time
2:11.0
Pace
56
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 112 |
June 25, 2016 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 932m | 2:11.0 | 155 | 835 | 21 |
| 4:04.3 | 932m | 2:11.0 | 155 | 835 | 21 |
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Workout Graph
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