Ronald Borden 2:21 row
531m
Meters
2:21.8
Time
2:13.5
Pace
31
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 227 |
June 21, 2016 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.8 | 531m | 2:13.5 | 147 | 806 | 25 |
| 2:21.8 | 531m | 2:13.5 | 147 | 806 | 25 |
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