Ronald Borden 4:42 row
1,004m
Meters
4:42.8
Time
2:20.8
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 117 |
June 20, 2016 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,004m | 2:20.8 | 125 | 731 | 20 |
| 4:42.8 | 1,005m | 2:20.6 | 126 | 732 | 20 |
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Workout Graph
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