Ronald Borden 2:16 row

516m

Meters

2:16.7

Time

2:12.4

Pace

31

Calories

Average Watts151
Calories Per Hour818
Stroke Rate22
Stroke Count49
Drag Factor120

June 20, 2016 09:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.7 516m 2:12.4 151 818 22
2:16.7 517m 2:12.2 151 821 22

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Workout Graph

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