Ronald Borden 2:16 row
516m
Meters
2:16.7
Time
2:12.4
Pace
31
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 120 |
June 20, 2016 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 516m | 2:12.4 | 151 | 818 | 22 |
| 2:16.7 | 517m | 2:12.2 | 151 | 821 | 22 |
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Workout Graph
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