Ronald Borden 3:06 row
706m
Meters
3:06.3
Time
2:11.9
Pace
42
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 115 |
June 27, 2016 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 706m | 2:11.9 | 152 | 824 | 22 |
| 3:06.3 | 707m | 2:11.7 | 153 | 826 | 22 |
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