Ronald Borden 2:41 row

429m

Meters

2:41.3

Time

3:07.9

Pace

21

Calories

Average Watts53
Calories Per Hour481
Stroke Rate22
Stroke Count58
Drag Factor115

June 27, 2016 06:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.3 429m 3:07.9 53 481 22
2:41.3 430m 3:07.5 53 482 22

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Workout Graph

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