Ronald Borden 2:41 row
429m
Meters
2:41.3
Time
3:07.9
Pace
21
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 22 |
Stroke Count | 58 |
Drag Factor | 115 |
June 27, 2016 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:41.3 | 429m | 3:07.9 | 53 | 481 | 22 |
2:41.3 | 430m | 3:07.5 | 53 | 482 | 22 |
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