Ronald Borden 2:00 row
527m
Meters
2:00.0
Time
1:53.8
Pace
36
Calories
136
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 105 |
July 09, 2016 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 | 136 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 23 | 136 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.