Ronald Borden 2:00 row
504m
Meters
2:00.0
Time
1:59.0
Pace
33
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 106 |
July 09, 2016 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 | 136 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 18 | 136 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.