Ronald Borden 7:55 row
1,685m
Meters
7:55.2
Time
2:21.0
Pace
57
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 105 |
July 09, 2016 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.2 | 1,685m | 2:21.0 | 125 | 729 | 17 | 136 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 136 |
| 7:55.2 | 658m | 2:13.1 | 148 | 810 | 17 | 136 |
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