Ronald Borden 4:48 row
907m
Meters
4:48.3
Time
2:38.9
Pace
72
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 118 |
July 02, 2016 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 907m | 2:38.9 | 87 | 600 | 17 |
| 4:48.3 | 908m | 2:38.7 | 87 | 601 | 17 |
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Workout Graph
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