Ronald Borden 2:00 row
499m
Meters
2:00.0
Time
2:00.2
Pace
32
Calories
167
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 133 |
July 23, 2016 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 28 | 167 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 | 163 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.