Ronald Borden 2:00 row
494m
Meters
2:00.0
Time
2:01.4
Pace
32
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 133 |
July 23, 2016 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 26 | 161 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 153 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.