Ronald Borden 2:00 row
506m
Meters
2:00.0
Time
1:58.5
Pace
33
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 133 |
July 23, 2016 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | 162 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 155 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | 170 |
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Workout Graph
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