Ronald Borden 2:00 row
499m
Meters
2:00.0
Time
2:00.2
Pace
32
Calories
157
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 133 |
July 23, 2016 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | 157 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 150 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 164 |
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Workout Graph
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