Ronald Borden 2:00 row
522m
Meters
2:00.0
Time
1:54.9
Pace
35
Calories
163
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 133 |
July 23, 2016 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 163 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 158 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.