Ronald Borden 3:45 row
770m
Meters
3:45.3
Time
2:26.2
Pace
42
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 227 |
July 30, 2016 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 770m | 2:26.2 | 112 | 684 | 32 |
| 3:45.3 | 770m | 2:26.2 | 112 | 684 | 32 |
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Workout Graph
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