Ronald Borden 4:05 row
791m
Meters
4:05.6
Time
2:35.2
Pace
42
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 133 |
August 13, 2016 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 791m | 2:35.2 | 94 | 621 | 24 |
| 4:05.6 | 792m | 2:35.0 | 94 | 623 | 24 |
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Workout Graph
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