Ronald Borden 2:38 row
478m
Meters
2:38.8
Time
2:46.1
Pace
43
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 133 |
August 06, 2016 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.8 | 478m | 2:46.1 | 76 | 562 | 29 |
| 2:38.8 | 478m | 2:46.1 | 76 | 562 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.