Ronald Borden 60c row
895m
Meters
3:36.5
Time
2:00.9
Pace
60
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 131 |
September 26, 2016 07:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.5 | 895m | 2:00.9 | 198 | 980 | 25 |
| 0:50.9 | 216m | 1:57.8 | 214 | 1036 | 27 |
| 0:51.4 | 218m | 1:57.8 | 214 | 1035 | 25 |
| 0:55.0 | 226m | 2:01.6 | 194 | 968 | 25 |
| 0:59.3 | 235m | 2:06.1 | 174 | 899 | 26 |
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Workout Graph
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