Ronald Borden 2:04 row
379m
Meters
2:04.0
Time
2:43.5
Pace
19
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 116 |
September 26, 2016 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.0 | 379m | 2:43.5 | 80 | 575 | 20 |
| 2:04.0 | 379m | 2:43.5 | 80 | 575 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.