Ronald Borden 4:05 row
799m
Meters
4:05.9
Time
2:33.8
Pace
43
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 127 |
October 01, 2016 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 799m | 2:33.8 | 96 | 630 | 16 |
| 4:05.9 | 799m | 2:33.8 | 96 | 630 | 16 |
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