Ronald Borden 3:26 row
508m
Meters
3:26.7
Time
3:23.4
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 126 |
October 01, 2016 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.7 | 508m | 3:23.4 | 42 | 443 | 21 |
| 3:26.7 | 508m | 3:23.4 | 42 | 443 | 21 |
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Workout Graph
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