Ronald Borden 29c row
439m
Meters
1:47.3
Time
2:02.2
Pace
29
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 118 |
October 08, 2016 09:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.3 | 439m | 2:02.2 | 192 | 959 | 29 |
| 0:18.3 | 75m | 2:02.0 | 193 | 963 | 30 |
| 0:17.5 | 74m | 1:58.2 | 212 | 1028 | 31 |
| 0:18.4 | 75m | 2:02.6 | 190 | 952 | 29 |
| 0:19.9 | 79m | 2:05.9 | 175 | 902 | 27 |
| 0:18.7 | 76m | 2:03.0 | 188 | 946 | 29 |
| 0:14.6 | 61m | 1:59.6 | 204 | 1002 | 33 |
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Workout Graph
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