Ronald Borden 35c row
523m
Meters
2:06.0
Time
2:00.4
Pace
35
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 119 |
October 08, 2016 09:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.0 | 523m | 2:00.4 | 200 | 989 | 28 |
| 0:36.4 | 150m | 2:01.3 | 196 | 974 | 30 |
| 0:35.4 | 148m | 1:59.5 | 205 | 1004 | 27 |
| 0:35.8 | 149m | 2:00.1 | 202 | 994 | 28 |
| 0:18.4 | 76m | 2:01.0 | 197 | 979 | 29 |
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Workout Graph
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