Ronald Borden 1:15 row
317m
Meters
1:15.0
Time
1:58.2
Pace
21
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 34 |
| Drag Factor | 119 |
October 08, 2016 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 317m | 1:58.2 | 211 | 1027 | 26 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 |
| 1:15.0 | 63m | 1:59.0 | 207 | 1013 | 24 |
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