Ronald Borden 1:30 row
389m
Meters
1:30.0
Time
1:55.6
Pace
26
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 120 |
October 08, 2016 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 389m | 1:55.6 | 226 | 1078 | 29 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 |
| 1:30.0 | 124m | 2:00.9 | 198 | 980 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.