Ronald Borden 5:53 row
1,032m
Meters
5:53.8
Time
2:51.4
Pace
52
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 116 |
October 03, 2016 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.8 | 1,032m | 2:51.4 | 69 | 539 | 18 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 5:53.8 | 171m | 2:37.3 | 90 | 609 | 17 |
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Workout Graph
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