Ronald Borden 9c row
123m
Meters
0:27.6
Time
1:52.1
Pace
9
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 34 |
| Stroke Count | 15 |
| Drag Factor | 128 |
October 22, 2016 09:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.6 | 123m | 1:52.1 | 248 | 1152 | 34 |
| 0:16.5 | 72m | 1:54.5 | 233 | 1100 | 36 |
| 0:11.1 | 52m | 1:46.7 | 288 | 1290 | 33 |
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Workout Graph
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