Ronald Borden 15c row
221m
Meters
0:52.6
Time
1:59.0
Pace
15
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 26 |
| Drag Factor | 127 |
October 22, 2016 09:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.6 | 221m | 1:59.0 | 208 | 1014 | 31 |
| 0:17.9 | 75m | 1:59.3 | 206 | 1008 | 30 |
| 0:17.6 | 74m | 1:58.9 | 208 | 1016 | 31 |
| 0:17.1 | 73m | 1:57.1 | 218 | 1049 | 32 |
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Workout Graph
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