Ronald Borden 6:32 row
1,352m
Meters
6:32.4
Time
2:25.1
Pace
75
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 116 |
October 22, 2016 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.4 | 1,352m | 2:25.1 | 115 | 694 | 22 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 6:32.4 | 306m | 2:30.9 | 102 | 649 | 23 |
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