Ronald Borden 2:10 row
398m
Meters
2:10.4
Time
2:43.8
Pace
20
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 22 |
Stroke Count | 48 |
Drag Factor | 119 |
October 22, 2016 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:10.4 | 398m | 2:43.8 | 80 | 573 | 22 |
2:10.4 | 398m | 2:43.8 | 80 | 573 | 22 |
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