Ronald Borden 2:56 row
518m
Meters
2:56.6
Time
2:50.4
Pace
26
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 118 |
March 28, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.6 | 518m | 2:50.4 | 71 | 543 | 19 |
| 2:56.6 | 518m | 2:50.4 | 71 | 543 | 19 |
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