Ronald Borden 2:20 row
145m
Meters
2:20.1
Time
8:03.1
Pace
11
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 66 |
March 30, 2021 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.1 | 145m | 8:03.1 | 3 | 310 | 24 |
| 2:20.1 | 146m | 7:59.7 | 3 | 310 | 24 |
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Workout Graph
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