Ronald Borden 3:06 row

535m

Meters

3:06.9

Time

2:54.6

Pace

27

Calories

Average Watts66
Calories Per Hour526
Stroke Rate22
Stroke Count67
Drag Factor118

March 30, 2021 21:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.9 535m 2:54.6 66 526 22
3:06.9 536m 2:54.3 66 527 22

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Workout Graph

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