Ronald Borden 3:06 row
535m
Meters
3:06.9
Time
2:54.6
Pace
27
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 22 |
Stroke Count | 67 |
Drag Factor | 118 |
March 30, 2021 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:06.9 | 535m | 2:54.6 | 66 | 526 | 22 |
3:06.9 | 536m | 2:54.3 | 66 | 527 | 22 |
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