Ronald Borden 3:13 row
555m
Meters
3:13.2
Time
2:54.0
Pace
28
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 111 |
June 03, 2021 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.2 | 555m | 2:54.0 | 66 | 528 | 21 |
| 3:13.2 | 556m | 2:53.7 | 67 | 529 | 21 |
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Workout Graph
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