Ronald Borden 2:53 row

556m

Meters

2:53.2

Time

2:35.7

Pace

29

Calories

Average Watts93
Calories Per Hour618
Stroke Rate24
Stroke Count68
Drag Factor111

May 31, 2021 23:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.2 556m 2:35.7 93 618 24
2:53.2 556m 2:35.7 93 618 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.