Ronald Borden 5:05 row
887m
Meters
5:05.4
Time
2:52.1
Pace
44
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 0 |
September 28, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 887m | 2:52.1 | 69 | 536 | 22 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 5:05.4 | 13m | 3:27.6 | 39 | 434 | 0 |
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