Ronald Borden 1x750m/1:00r row
750m
Meters
3:26.8
Time
2:17.8
Pace
43
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 768m |
| Overall Time | 4:26.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 103 |
October 02, 2022 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.8 | 750m | 2:17.8 | 134 | 759 | 24 | |
| 3:26.8 | 750m | 2:17.8 | 134 | 759 | 24 | |
| r18m |
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Workout Graph
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