Ronald Borden 750m row
750m
Meters
3:33.5
Time
2:22.3
Pace
41
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 103 |
October 02, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.5 | 750m | 2:22.3 | 121 | 717 | 23 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 23 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 23 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 23 |
| 0:44.6 | 750m | 2:28.6 | 107 | 666 | 23 |
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