Ronald Borden 10:00 row
1,925m
Meters
10:00.0
Time
2:35.8
Pace
100
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 104 |
October 24, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 20 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 20 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 19 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 21 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 21 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 21 |
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Workout Graph
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