Ronald Borden 2:40 row
451m
Meters
2:40.6
Time
2:58.0
Pace
22
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 121 |
November 19, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.6 | 451m | 2:58.0 | 62 | 513 | 24 |
| 2:40.6 | 451m | 2:58.0 | 62 | 513 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.