Ronald Borden 4:29 row
834m
Meters
4:29.0
Time
2:41.2
Pace
43
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 119 |
November 28, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 834m | 2:41.2 | 83 | 587 | 22 |
| 4:29.0 | 834m | 2:41.2 | 83 | 587 | 22 |
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Workout Graph
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