Ronald Borden 3:13 row
575m
Meters
3:13.2
Time
2:48.0
Pace
29
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 118 |
January 01, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.2 | 575m | 2:48.0 | 74 | 554 | 19 |
| 3:13.2 | 575m | 2:48.0 | 74 | 554 | 19 |
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