Ronald Borden 10:06 row
1,961m
Meters
10:06.4
Time
2:34.6
Pace
104
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 0 |
February 16, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,961m | 2:34.6 | 95 | 625 | 20 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 10:06.4 | 13m | 4:06.1 | 23 | 380 | 0 |
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Workout Graph
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