Ronald Borden 2:26 row
448m
Meters
2:26.8
Time
2:43.8
Pace
23
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 118 |
April 09, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.8 | 448m | 2:43.8 | 80 | 573 | 26 |
| 2:26.8 | 448m | 2:43.8 | 80 | 573 | 26 |
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