Ronald Borden 1:26 row
245m
Meters
1:26.7
Time
2:56.9
Pace
12
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 32 |
| Drag Factor | 117 |
April 15, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.7 | 245m | 2:56.9 | 63 | 517 | 22 |
| 1:26.7 | 246m | 2:56.2 | 64 | 520 | 22 |
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Workout Graph
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