Ronald Borden 2:24 row
415m
Meters
2:24.8
Time
2:54.4
Pace
21
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 115 |
May 22, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.8 | 415m | 2:54.4 | 66 | 526 | 19 |
| 2:24.8 | 416m | 2:54.0 | 66 | 528 | 19 |
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