Marcus Trevor 6x1:00/2:00r BikeErg
3,539
Meters
6:00.0
Time
1:41.7
Pace
141
Calories
142
Heart Rate
| Rest Distance | 3,240 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,779 |
| Overall Time | 18:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| RPM | 80 |
| Revolution Count | 929 |
| Power/kg | 3.17 |
| Drag Factor | 131 |
May 06, 2025 13:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,539 | 1:41.7 | 333 | 1444 | 80 | 142 |
| 1:00.0 | 576 | 1:44.1 | 310 | 1365 | 79 | 134 |
| 1:00.0 | 581 | 1:43.2 | 318 | 1393 | 79 | 139 |
| 1:00.0 | 586 | 1:42.3 | 326 | 1422 | 80 | 140 |
| 1:00.0 | 587 | 1:42.2 | 328 | 1427 | 80 | 142 |
| 1:00.0 | 602 | 1:39.6 | 354 | 1516 | 82 | 147 |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 83 | 152 |
| r3,240 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.