Marcus Trevor v1500m/2:00r...5 BikeErg
7,500
Meters
13:26.7
Time
1:47.5
Pace
281
Calories
156
Heart Rate
| Rest Distance | 1,646 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,146 |
| Overall Time | 23:26.7 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| RPM | 83 |
| Revolution Count | 1368 |
| Power/kg | 2.68 |
| Drag Factor | 100 |
September 04, 2025 14:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:26.7 | 7,500 | 1:47.5 | 281 | 1268 | 83 | 156 | |
| 2:39.9 | 1,500 | 1:46.6 | 289 | 1294 | 84 | 152 | |
| r: 2:00 | 527 | ||||||
| 2:39.6 | 1,500 | 1:46.4 | 291 | 1300 | 85 | 156 | |
| r: 2:00 | 436 | ||||||
| 2:41.3 | 1,500 | 1:47.5 | 281 | 1268 | 84 | 156 | |
| r: 2:00 | 292 | ||||||
| 2:42.6 | 1,500 | 1:48.4 | 275 | 1245 | 83 | 157 | |
| r: 2:00 | 198 | ||||||
| 2:43.3 | 1,500 | 1:48.8 | 271 | 1233 | 83 | 159 | |
| r: 2:00 | 193 | ||||||
| r1,646 |
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Workout Graph
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